Stress Management Articles

Each month, Dr. Rick Mustain publishes a new article related to stress management. Here are some links to the current article and to previous months' articles.

Month
Article
May 2012
Leaving On a Jet Plane
April 2012
Managing a Mid-Life Crisis
March 2012
Biofeedback Benefits
February 2012
Anxiety Disorders
January 2012
Do You Have TV Brain?
December 2011
Unlearn Worry
November 2011
Subluxations and Stress
October 2011
Chiropractic and Addiction
September 2011
Pets, Not Pills!
August 2011
Get High!
July 2011
Goal: Less Stress
June 2011
Journal More, Worry Less
May 2011
Laugh It Up
April 2011
Allergic to Stress
March 2011
What's Your Comfort Food?
February 2011
Home-Made Stress
January 2011
Time Management = Stress Management
December 2010
Got a Parachute?
November 2010
The Attitude of Gratitude
October 2010
Power Napping
September 2010
Avoid Holiday Stress
August 2010
Breaking Bad Habits
July 2010
Get Your ZZZZZs

Dr. Rick Asks some important questions of interest to Oklahoma City residents - Chiropractor Oklahoma City Dr. Rick Asks...

Do chiropractors prescribe medications for the pain?
No. Chiropractic is a drug-free approach to better health. Instead, we rely on natural methods. We can show you how to use ice to control pain. When properly applied, ice can have an analgesic effect without the unwanted and sometimes dangerous effects of pain medications.
Can chiropractic relieve PMS?
If you have subluxations, especially in the lower spine that impair nerves that direct and monitor the reproductive and hormonal systems, chiropractic could be helpful. Undetected subluxations may also be responsible for pelvic pain, incontinence, sexual dysfunction and even infertility. Maybe chiropractic can help. Find out!